How to Lose Weight – Best Eat These Good Fatty Foods
Not all fatty foods are bad for you. In fact, foods with omega-3 fatty acids are good for you. Furthermore,...
Day: January 30, 2019
Six Common Diseases that Affect the Human Body and their Symptoms
There are many factors that could compromise human health. These include age, lifestyle, and the environment which could cause the...
Healing the Body With the Breath
I always tell my students that one of the most important things we can do is use our breath in...
